This week's schedule.

All 28 classes for the week of 26 May – 1 June. Click any class to see the booking details and reserve a spot. Members book first; drop-ins book from Sunday 6pm for the week ahead.

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Monday26 May
6:30am

Slow Strength

Studio A · 50 min All levels

CLCooper Lange
9:30am

Vinyasa Flow

Studio B · 60 min Level 2

MRMarta Reyes
12:15pm

Lunch Mobility

Studio A · 45 min All levels

IBImogen Booth
5:45pm

Mobility & Restore

Studio B · 45 min All levels

IBImogen Booth
7:00pm

Strong Yoga

Studio A · 60 min Level 3

CLCooper Lange
Tuesday27 May
7:00am

Sunrise Flow

Studio B · 60 min All levels

MRMarta Reyes
10:00am

Postnatal Strength

Studio A · 50 min Members only

DTDevi Tran
5:45pm

Slow Strength

Studio A · 50 min All levels

CLCooper Lange
7:00pm

Yin Yoga

Studio B · 75 min All levels

MRMarta Reyes
Wednesday28 May
6:30am

Vinyasa Flow

Studio A · 60 min Level 2

MRMarta Reyes
9:30am

Mobility & Restore

Studio A · 45 min All levels

IBImogen Booth
5:45pm

Strong Yoga

Studio A · 60 min Level 3

CLCooper Lange
Thursday29 May
6:30am

Slow Strength

Studio A · 50 min All levels

CLCooper Lange
10:00am

Vinyasa Flow

Studio B · 60 min Level 2

MRMarta Reyes
6:00pm

Yin Yoga

Studio B · 75 min All levels

DTDevi Tran
Friday30 May
7:00am

Sunrise Flow

Studio B · 60 min All levels

MRMarta Reyes
5:45pm

Friday Flow & Restore

Studio A · 75 min All levels

IBImogen Booth
Saturday31 May
7:30am

Strong Saturday

Studio A · 60 min Level 3

CLCooper Lange
9:00am

Long Slow Yoga

Studio B · 90 min All levels

MRMarta Reyes
Sunday1 June
8:00am

Mobility & Restore

Studio A · 60 min All levels

IBImogen Booth
10:00am

Sunday Slow Flow

Studio B · 75 min All levels

DTDevi Tran

Drop in. Or join — and forget about per-class prices.

Casual drop-ins start at $26. Members pay one monthly fee and stop counting.

First class

$15 once

A discounted intro class so you can try us without committing.

Drop-in

$26–38 per class

Pay per class. No subscription. Book up to a week ahead.

See all membership plans
This is a spec-work portfolio piece by WVV Studios. Saltgrove Movement is a fictional business — all content is illustrative.

Move slow. Move strong. Twice a week.